Simple Eye Exercises to Help Your Vision

AGreenEyeRemember to blink.

We normally blink every two to 10 seconds but it’s easy to forget if you are concentrating hard. A tip is to make sure you blink every time you hit the return key.

Stare into the distance.
A pleasure on holiday is taking time just to stare at the horizon. It relaxes the eye muscles and is calming. In an office it’s not so easy. But find time in the day to look towards the window just to give your muscles a chance to recover.

To discuss how we can improve your Vision, call us FREE on 1800 DR EYES
(1800 37 3937) to talk to one of our Patient Care Team now or
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